ingredients
2 lbs minced meat
2 cups oats or crunchy crumbs
2 eggs
1 large onion or 2 small onions, cut into cubes
1 teaspoon of salt
1/2 teaspoon pepper
1 cup ketchup plus extra for garnish
directions
Mix all of your ingredients together in a bowl
Spraying crock pot with cook spray
Press the mince mixture into the crock pot and make a groove in the middle
Put a little ketchup on top or as much as you like
Cover and simmer for 4-6 hours
Enjoy!
